Best vegetarian and vegan places to eat in Sale
Whether you’re a long-established non-meat eater, or are simply curious about cutting back on your meaty meals, here’s our guide to some of the best vegetarian and vegan menus in Sale, M33 restaurants.
Bean & Brush Art Cafe
While the vegan selection isn’t as broad as some others on this list, the options Bean & Brush offers are delicious.
Menu highlights: Vegan doorstop sausage butty, falafel, hummus, chilli jam and rocket on rosemary & sea salt focaccia.
📍 Bean & Brush, 51-52 Stanley Square, Sale M33 7XZ
Dosa Kingss in Sale have a wide selection of veggie and vegan dishes © Life in Sale
Dosa Kingss
One look at the Dosa Kingss Sale menu shows that they have a huge selection of vegetarian and vegan dishes. The restaurant opened in Sale in 2023 and has brought its variety of South Indian street food to locals ever since.
📍 Dosa Kingss, 15 Northenden Road, Sale M33 2DH
FF Kitchen
A relaxed, reasonably-priced cafe on Northenden Road, FF Kitchen has several veggie and vegan options to choose from, washed down with some pretty nice coffee too.
Menu highlights: Hummus, tomato and red onion bagel, tomato, avocado and olive wrap and the vegan breakfast (if you’re looking for something more filling).
📍 FF Kitchen, 21 Northenden Road, Sale, M33 2DH
Indian House © Life in Sale
Indian House
A modern, Indian restaurant that both looks good and serves authentic dishes. It has an extensive food menu and the team is keen to offer a selection of both vegetarian and vegan dishes to suit your needs. So if in doubt when you visit, just ask and the team will be happy to help!
👉 Read our full review of Indian House.
Opening hours: Friday and Saturday 11am-11pm | Sunday-Thursday 11am-10.30pm
📍Indian House, 6 Hereford Street, Sale M33 7XN
Massala Lounge
Massala Lounge opened in Sale in 2006 and has remained popular ever since. It offers a wide selection of vegetarian dishes.
It can get quite busy, especially at weekends, so worth popping in to book a table if you’ve got your heart set on dining in.
Call 0161 972 0400 to book a table.
📍Massala Lounge, 3 School Road, Sale M33 7XY
Off The Hook’s vegan fish and chips © Altrincham HQ
Off The Hook has become the talk of the town among local vegans – and for good reason. Located on Northenden Road, this spot has all the hallmarks of a classic fish and chip shop – but with a twist that’s turning heads.
While traditionalists can still enjoy cod, scampi and homemade pies, it’s their vegan menu that’s stealing the spotlight. The star of the show? Their vegan fish and chips, made with banana blossom. If you’re unfamiliar, banana blossom is the plant-based answer to battered fish and here it’s served in a generously sized portion that delivers on both flavour and texture. Or, can they tempt you with their battered vegan hot dog with chips instead?
📍 Off The Hook Fish And Chips, 8 Northenden Road, Sale M33 3BR
Ouvra Indian Kitchen, Sale © Life in Sale
Ouvra Indian Kitchen
Opened in 2024, Ouvra has become a local favourite. Its extensive menu has a selection of both vegetarian and vegan options, the latter including aloo tikki and a jackfruit biryani.
👉 Read our full review of Ouvra Indian Kitchen.
📍 Ouvra Indian Kitchen, 65 Cross Street, Sale M33 7HF
Roti Sale
Indian street food is often vegan-friendly, and Roti’s menu has plenty of delicious options to choose from. You can also enjoy your vegan delights at home, as Roti offers delivery.
Menu highlights: Samosa chaat, Gobi Manchurian, Paneer Khati roll.
📍 Roti Sale, 24 Stanley Square, Sale M33 7ZE
Sokrates Taverna
A popular Greek restaurant on Northenden Road, Sokrates’ menu has plenty of options for vegetarians and vegans. In fact, with a bit of notice, you can order a completely vegan meze banquet, which promises a“feast of flavours”.
Menu highlights: Spanakopites (Filo pastry pies with spinach, leeks, spring onions, feta and herbs.), aubergines Imam style and chickpea and vegetable stew with chilli.
📍Sokrates Taverna, 25A Northenden Road, Sale M33 2DH
Whether vegetarian, vegan or meat-eater, there are plenty of restaurants in Sale to fit your dietary desires. We know there will be a lot of debate on this list – let us know which of your favourites we’ve missed! 🌱
